ADD/ADHD Life Coaching

Hey there! I’m Louise, and I know firsthand how challenging ADD/ADHD can be. It’s not just about daydreaming or losing your keys—it’s about feeling overwhelmed and stuck. But guess what? We can turn those challenges into strengths together! I offer personalized life coaching for people of all ages who have ADD/ADHD. Whether you're a student struggling with focus, an adult juggling multiple responsibilities, or a parent trying to create a peaceful home environment, I'm here to help. What can you expect? A personalized approach where no cookie-cutter solutions exist.

During our free Discovery call, I’ll get to know you and tailor our coaching sessions to fit your unique needs and goals. You will receive support and structure in a non-judgmental, supportive space where you can explore your challenges and find effective strategies to overcome them. We’ll work on practical tools and techniques that make a real difference in your daily life, from managing your time better to boosting your self-esteem.

With regular check-ins via email, text, or video conferencing, I’ll help keep you on track and motivated. Imagine feeling more organized, less overwhelmed, and more in control of your life. That’s what our coaching sessions are all about. Let’s unlock your potential and celebrate your successes together!